Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis deprives a person of important joys - gastronomic.A wide range of stomach diseases is prohibited, the use of many is very limited.What can be eaten with gastritis depending on the type and course of the disease?Are regular deviations from the recommended diet possible and how can you avoid the consequences of such violations?
What can be eaten with gastritis with high acid
In the case of gastritis of this kind (hyperazid), the doctors advise to stick to Table No. 1.
This version of the therapeutic diet is a diet with a high energy value and optimal balance of nutrients.Products that affect the gastric mucosa are excluded from IT and also increase the secretion of hydrochloric acid.Posterly hot and vice versa are also forbidden for cold food.The basis of Table No. 1 are easily digestible products.
The food should be taken five to six times a day, which limits the portion volume.
The necessary period for maintaining nutrition is determined by the gastroenterologist.
The main tasks of the "first table":
- Reduction of hydraulic acid secretion;
- Exclusion of aggressive chemical, temperatures and physical effects to the gastric mucosa;
- Improvement of the motor function of the stomach tract;
- Distance of inflammation;
- Activation of regenerative processes.
Table No. 1 is with a moderate exacerbation of chronic hyperazide gastritis with gastric ulcer.It is also prescribed in the recreation stage according to acute gastritis.
Squirrels, fats and carbohydrates in this type of nutrition are correlated in part of 1: 1: 4.
With a deterioration in gastritis with high acid, cooked and steam shells are displayed.A strict option only provides for the food in a warm -up state.The amount of salt is no more than 10 g a day.
Now we speak objectively: What can gastritis be eaten with high acid?First of all, these are oatmeal, rice, semolina, buckwheat, including milk.Macaron and Vermichel are permitted.In nutrition, low -fat meat and fish in the form of steam meat balls, schnitzelen may be meatballs in the diet.In the recovery phase, sensitive meat and fish can be cooked with a whole piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruit are made of vegetables - fresh and baked apricots, peaches, bananas.
The list of recommended dairy products - milk and cream, yogurt, fresh cottage cheese, cassoles and cheesecake made of cottage cheese.You cannot drink -sacidic kefir.
The permitted first dishes are vegetable soups, milk soups with crushed vegetables and grain.Eggs can be cooked or steam omelet.Injected white bread, bush dough is allowed.Safe sweets for gastritis with high acid are jelly (dairy products and fruit), mousse, jelly, marshmallows, pastille, sweet fruits jam.
With gastritis of the hyperacid type, you cannot sacidic diluted juices from fruit and vegetables, jellies, dried fruit, poorly brewed tea, sometimes drink cocoa with milk.
The list of products and dishes that are prohibited with an increased secretion function for gastritis is quite extensive.Excluded meat and fish with a high content of fat meat, smoked meat, industrial and domestic canned food, spicy snacks, sauces and spices, brathed.You cannot eat acid fruit and vegetables and fruit with a large amount of fiber.The ban is prohibited by coffee, carbonated drinks, chocolate and ice, brewing, fresh bread, pimples, spicy cheese, shrunk eggs, legumes.
Approximate menu for the day:
Breakfast: An omelet that is cooked in a double boiler or a viscous rice porridge in milk, weak tea.
Lunch: Cottage cheese blurred with sugar.
Dinner: Soup puree on vegetable broth, steam fish schnitzel, puree made of cauliflower, dried fruit compote.
Afternoon snack: Milk jelly, cookies made of a lengthy dough.
Dinner: Potato puree, beef balls, rosehip -off.
Go in front of the bed: Nothingacidic kefir.
What can be eaten with gastritis with reduced acid
Table No. 2, which was prescribed due to reduced acid of gastric juice (gastritis of a hypoacid type), is less strict than above.But gross, hard, simple food, hot and cold dishes are also excluded from the diet.The performance is often recommended, the parts volume is low.The deadlines for compliance with the diet match the doctor.
The purpose of prescribing treatment table No. 2 is the stimulation of the gastric secretion and the improvement of the stomach -intestine motility.The diet is indicated for the aggravation of chronic gastritis with secretoric failure during rehabilitation after acute gastritis as well as enteritis and colitis.
The ratio of proteins, fats and carbohydrates is roughly the same as in the above diet.
In addition to cooking and steaming, the culinary processing of dishes enables lubrication and baking.You can't grind food.
With a deterioration in gastritis with low acid, you can eat:
- Cooked, steam and steamed dishes made of red meat, poultry and fish, including chopped meat;
- Dairy products and silence of grain, with the exception of millet, pearl barley and barley;
- Soups on vegetables, unsaturated meat or fish broth.
The list of permissible flour products includes dried white bread, baking the dough, cookies and dry cookies that have not been tended.Eggs are in the form of an omelet and soft.
Milk products for Hypoacid gastritis are allowed to almost very fat.Kefir, yoghurt, yoghurt, fresh hut and hut cheese dishes are recommended.Milk with low acid gastritis can be drunk without restrictions.
Table No. 2 enables the inclusion of different types of vegetables to diet, with the exception of those who act aggressively on the gastric mucosa (radish, radishes, onions, garlic, pepper).They can be cooked, baked or steamed.Sweet fruits in baked or jamed form are allowed.In small quantities, the jams made of sweet fruits, honey, caramel, iris, jam, marshmallows, pastille, mousse, jelly are allowed.
note
Can chocolate for gastritis?The answer, unfortunately, is negative.Fat and caffeine, which is rich with many love for a treat, irritate the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
Forbidden:
- Favor and fish;
- saturated meat and fish broth, soups of them;
- Black and fresh white bread, butter dough;
- Smoked meat, cucumbers, canned foods (including at home);
- Hard eggs cooked;
- Fresh vegetables, fruit with rough skin and seeds;
- Legumes;
- Mushrooms;
- Current, ice cream;
- Sharp and fat sauces, spices.
Approximate menu for the day:
Breakfast: Porridge in milk/egg, cheese, cocoa.
Dinner: Chicken -lapsha soup, cooked beef, buckwheat porridge, compote.
Afternoon snack: Cottage Cheese Casserole, fruit jelly.
Dinner: baked fish, vegetable stew, herbal tea.
Go in front of the bed: Yogurt.
What can be eaten with chronic gastritis
The remission of a chronic disease shows a therapeutic table No. 5. This is a diet with a limited lipid content and low -calorie content, except for the absorption of fireproof animal fats, rough foods and products that are rich in extractive substances.All of this enables you to reduce the load on the stomach intestine tract.Compliance with a diet is shown for at least two years.
The main tasks of Table No. 5 ensure the full diet, the economical digestive organs and a decrease in gastric secretion, the improvement of the liver and the bile tract.
Diet is indicated for any kind of chronic gastritis and gastroduodenitis in remission in diseases of the liver, the gallbladder and the pancreas.The approximate ratio of protein, fats and carbohydrates for this type of nutrition is 1: 1: 5.
In rare cases, baking and deletion are permitted from the methods of culinary processing.Based on fried dishes, vegetables with a high fiber content are recommended to wipe the meat.
The list of permitted foods and dishes - vegetarian soups, low -fat meat, fish, porridge of all grain.Made of flour - dried bread of rye and wheat flour, non -corrected pastries, dry cookies and extended cookies.In nutrition you can contain low -fat dairy products, emergency and unresolved cheese.Eggs are in a limited amount (no more than one day) in the form of an omelet or soft.
Pegs for gastritis with a chronic course can eat almost everyone except white cabbage, radishes, radishes, spinach, sour steamers, green onions and garlic.But vegetable dishes should be wiped off or heated.Sweet types of fruits are also allowed.
You can drink compotas, non -acidic fruit juices, a decoction of pouring hips, poorly brewed tea, coffee with milk.With regard to sweets, there are no differences to the above -mentioned options for therapeutic diets.
Table No. 5 forbids:
- All fried dishes;
- Baking acake, fresh bread, puff pastry products;
- Provisions, cucumbers, marinades and smoked meat;
- Fatty acids made of meat, poultry and fish, sausages, offundering, fire -proof animal fats;
- Meat and fish roast;
- Fat dairy products, spicy cheese;
- Mushrooms;
- Legumes;
- Current, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
Breakfast: Proteinomelett with vegetables or cheesecake with raisins, tea with milk, biscuit.
Lunch: Big Apple with honey.
Dinner: Potato soup, steam meat balls, buckwheat porridge, tomato juice.
Afternoon snack: Protein omelet with vegetables, jelly.
Dinner: cooked chicken fillet, rice, beetroot -prayed salad with plums, rosehip -off.
Go in front of the bed: Kefir.
Is it possible to drink alcohol, coffee and tea for gastritis?
The drinks were briefly mentioned above - when describing the types of therapeutic nutrition.Gastroenterologists recommend the introduction of compota, jelly, rosehip forces, vegetable and fruit juices in low concentration.But what about drinks that are traditionally considered harmful but also take a large place in our gastronomic culture?How categorically do doctors relate to alcohol, tea and coffee?
alcohol
alcoholThe damaged mucous membrane of the stomach is not only very annoying, but also increases the secretion of hydrochloric acid.Therefore, he is of course contraindicated with gastritis.The dedication of alcohol cannot give a question.In the remission phase, alcohol is also extremely undesirable, especially when it comes to regular use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol can no longer be consumed in a small volume (1 glass of wine, 1 beer cup, 50 grams of cognac).Second, drinks should be natural without chemical additives.And finally, with gastritis, you should never drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be red dry or semi -Sweet wine, "living" non -rotted beer, high -quality vodka or cognac.Cheap wine drinks, "energy" cocktails and can beer are categorically prohibited.Due to a large carbon dioxide content, sparkling wines are unacceptable.
Coffee
caffeineAnd the tannins contained in an invigorating drink activate the production of hydrochloric acid.Therefore, it is strictly contraindicated with gastritis of the hyperazide coffee coffee.Patients with inadequate secretor function of the stomach are permitted in small quantities (no more than 2 cups per day).In this case, the following rules must be observed:
- Coffee should be diluted with milk or cream.
- The drink should not be too hot;
- It is recommended to prefer natural freshly ground coffee because the soluble contains a huge number of tannins.
- Coffee like alcohol cannot be drunk on empty stomach.
Of course, regular use of the drink is only permitted during remission.
tea
Like coffee, black and green tea is rich in caffeine and tannins and therefore also stimulates the secretorous function.At the same time, the drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
In hypoacid gastritis, tea can be drunk moderately without restrictions with hyperazid.The drink should not be excessively hot and strong.Black tea is best diluted with milk.
Is a withdrawal from a diet allowed?
Nutrition therapy is one of the main methods for the treatment of gastritis of any kind. Therefore, it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to give up our favorite food, especially if a sharp change in nutrition is necessary.How can you watch a diet when gastronomic temptations wait every step?
We give some tips:
It is necessary to follow the prescribed diet and avoid hunger.Long breaks between meals are harmful and themselves;In addition, a hungry person is easier to try to eat something forbidden.
If you go into business for products, it is better to avoid the departments for sausages, canned goods and other harmful products.If there is no forbidden food in the fridge, it is easier to spend the night of temptations.
It is important that others know about the need to keep a diet and treat this with understanding.
If possible, parties should be avoided where fats, spicy dishes and alcohol are plentiful.
Homemade food is preferred, even at work: take the "right" lunch in the container and save yourself before you tempt you to buy something forbidden.
Nevertheless, it is very difficult to strictly observe gastronomic restrictions.Practice shows that even the disciplined patients make it possible to deviate from the therapeutic diet from time to time.
In cases where it is not possible to resist the use of prohibited products, it is at least necessary to minimize the associated risk.In order to prevent exacerbation of chronic gastritis, the occurrence of pain in the stomach, heartburn and other unpleasant symptoms helps, especially when taking pharmaceuticals - gastroprotectors.These are medicines related to the group of antacids and adsoredics and have enveloping and astringent properties.This includes, for example, visual preparations.Medications based on this active substance form a thin film on the gastric mucosa.Within a few hours it offers protection against the aggressive effect of hydrochloric acid and external factors (rough, spicy food, alcohol, etc.).In addition, such drugs increase their own protective properties of the mucous membrane and have an antiseptic effect.It is recommended to take them out of nutrition shortly before the alleged withdrawal: In this case, the risk of negative consequences is minimal.These drugs refer to over -The counter, but they also have a number of contraindications, so we advise you to first consult a doctor.
In the case of gastritis of all kinds, it is necessary to observe a diet prescribed by the doctor.Basically, tables No. 1, 2 and 5 are recommended for stomach diseases, and since they all imply a large number of restrictions, it is very difficult to remain from the "forbidden fetus".In order to minimize the risk of worsening the disease in nutritional errors, it is recommended to take guest protectors for the preventive purpose.